Not-quite-Roti

On our sabbatical trip to the Caribbean we tried local cuisine whenever we could. In the British Virgin Islands one dish that was on many menus was "Roti".  Our experience with Roti was that it was a curry mix wrapped up in a tortilla.  Today we had a "Caribbean" party and I wanted to serve Roti, so I tried to google a recipe.  It turns out "Roti" is a naan like bread.  In the Caribbean it's filled with a savory curry and served as a ready to eat sandwich,colloquially called Roti, but not really the Indian Roti.

No matter how much I love them, I wasn't up to making individually shaped bread for 30 people.  I settled for making 2 curries and letting folks fill a tortilla with them.  Being me, I didn't follow a recipe, although I looked a few for inspiration.  Here's what I  made.

Beef Coconut Curry

 one beef roast, ~3lbs, whatever is on sale this week
Put in slow cooker with a jar of salsa and cook on low for 6-8 hrs.

You could stop here because that roast beef is pretty good just like this. Pull off bones and fat.  Eat it strait, or shred it and put a little vinegar on it, put it on a bun, and called it a pulled beef sandwich.

If you still want curry, chop or shred the beef and read on.

3 lbs potatoes, cut into chunks (~1.5 in)
 Put in pot, cover with water, salt if desired
Boil to not quite crunchy anymore, but not yet soft.

1 large onion coarsely chopped
4-8 cloves minced garlic
Fry onion and garlic in olive oil or butter
Add curry spice - ~3-5 teaspoons - it should taste good, but stronger than you want the curry to be
 I used Sunny Caribbee's Madras Curry, but just use what you have/like.

Put chopped beef, drained par boiled potatoes, and onion/garlic/curry mixture in crock pot.  Pour one can of coconut milk over the top. Stir it together and taste test.  If you want more spice add it, add salt and peppter to taste.  If you accidentally made your curry to spicy, add extra coconut milk.

Cook on low for a couple of hours.  Serve wrapped in tortillas, or in real Roti if you had the time to make some.

Vegetable Curry

 3 lbs chunked par boiled potatoes

2 cans of cooked beans, or equivalent amount of cooked dry beans, drained

1 large onion coarsely chopped
4-8 cloves minced garlic
Fry onion and garlic in olive oil or butter
Add curry spice - ~3-5 teaspoons - it should taste good, but stronger than you want the curry to be
 I used Sunny Caribbee's Madras Curry, but just use what you have/like

1 large can (2.5 lbs) yams, drained and chopped

1 jar salsa

Combine all ingredients into crock pot heat on low for 2-4 hours, serve wrapped in tortilla.



Notes and modifications



This looks ugly.  I know.  It tastes great though.  Wrap it up and you won't have to look at it.

I made up the pots of curry the night before, put them in the fridge overnight, and then just turned on the crock pots in the morning.

I used beans to add protein to the vegetable curry.  Lentils would have been more authentic, but I was out.

Both crock pots need water after a while, as they started to get a bit dry.  That was after cooking for most of the day, so for a normal meal I don't know that extra water would be needed.

Pumpkin instead of, or in addition to, yams would have been good, as well as authentic.

I think cooked carrots would be good in either curry. ( I don't know if that would be authentic.)

I used salsa because it was easy, and I have a lot of jars  from last years canning.  You could also use fresh onion, pepper, and tomato if that's what you have.

I think the secret to this curry is par boiled potatoes and fried onions/garlic with curry.  After that you can add whatever you fancy, or what left overs you have in the fridge, and it will probably be pretty good.

I have a few curry mixes I use, and I think any would have worked here.  It's just what you prefer.

I'm going to try freezing my leftovers, some pre-wrapped so I can just pop it in the microwave for a quick lunch, and some in a big tub for a family meal.

Indian Stew?

Ever notice how the best soup recipes start out "Saute chopped onion"? :-)
As soon as I started frying onions tonight every kid came up and asked "Whatcha making?" or "When's dinner?"

Tonight we had an Indian inspired stew (which we served with our experiment in making naan).

Indian Inspired Stew:


2 chopped onions
2 chopped carrots
4 cloves chopped garlic
~1" peeled and chopped ginger

Saute all together until tender

Add -

chunked meat (I used left over roast beast from New Years dinner)
~ 25 oz diced tomatoes
Thow in any nice big chunks of veggies you have around. ( I had two baggies full of baby carrots, broccoli, and snow peas, left over from a recent picnic.)

Spice to taste with:
ground fennel
curry
salt
pepper

Thin with water and cook down.

Notes and modifications:

I started dinner only an hour before we needed to eat. This would be better cooked down for half a day.

I used beef fat from another meal to saute the veggies.

If I had thought of it I would have used some beef bone broth instead of water to thin the broth.

Not your mother's coleslaw

I got a couple of cabbages and this recipe from a friend about 15 years ago. It was a gift that lasted far longer than that first salad.


Asian Slaw

6 cups thinly sliced cabbage
6 thinly sliced green onions
6 oz snow peas - stringed and thinly sliced
1 large sweet red pepper thinly sliced
1/2 cup peanuts

Asian Dressing

whisk or shake together:

1/2 cup vegetable oil
1/3 cup rice vinegar
2 Tbsp toasted sesame oil
1 1/2 Tbsp soy sauce
salt and pepper to taste

Toss all vegetables and salad dressing together, top with chopped roasted peanuts


Notes and modifications:

I make a batch of this dressing and keep it around for putting on our everyday lettuce salads.

Leave off the peanuts if you're feeding someone with a peanut allergy.

You can substitute olive oil or peanut oil for vegetable oil, but the sesame oil really boosts the flavor, so I've never left it out.

I have made this with many different raw veggies when I don't have the right ingredients. I've subbed red onion for green onion, julienne raw carrots for red pepper or peas, etc. The key is to keep the volume of the salad about the same, and always have the cabbage and something onion like.

Spring is here

I know spring is here because I'm making hollandaise sauce. Why? It's Easter. My neighbor's eggs are coming in fast and furious. The asparagus isn't up at our house yet, but it's cheap at the grocery store. The combination of Easter, ham, asparagus, and hollandaise sauce is completely irresistible to me.

Now, you can probably get all sorts of recipes for hollandaise sauce on the net, but I don't need to. My dad taught me how to make it years ago. It's way easier than you think, especially if you know his special trick.

Hollandaise Sauce

2 egg yolks
1/4 lb butter (1 stick)
juice of 1 lemon or 2 Tablespoon lemon juice
dash cayenne pepper

Melt half of the butter on low heat in heavy bottom pot. (You could also use a double boiler, but I don't bother.)

Whisk egg yolks and lemon together in bowl until smooth and bright yellow.

Dad's special trick: Don't let the pot get hotter than you can stand to touch. Cup your whole hand around the pan and hold it there to get the temperature right. It should feel warm, not hot. If your stove heat doesn't go low enough take it on and off the heat as necessary.

Temper egg yolks by whisking in 2 Tablespoons of warm melted butter, one Tbls at a time.

Slowly and gently dribble egg mixture into warm (not hot) pot with butter, whisking the whole time.

Add the rest of the butter, one slice at a time as each melts. Whisk constantly. Continue to heat gently until just thickened.

Take off heat, whisk in a dash of cayenne and serve of veggies, eggs, ham, or just dig in with a spoon.


Notes and modifications:

Whisk, whisk, whisk... I like the sound of that word. :-)

This isn't as hard as it seems reading it. In reality, I usually over-heat the first bit of melted butter, take it off the heat, whisk the eggs and lemon, get distracted by the toast or a child, and come back to find everything cold. It still turns out. The only part that needs attention is the part where you're adding the egg stuff to the warm butter and whisking in the butter slices. It usually takes me less than 5 minutes for that part, and that reward is well worth ignoring the children and toast for a tiny bit.

Save the egg whites, you can make meringue cookies or divinity.
OK. I guess you could also do something healthy like mix them into an omelet. Oooh, and then you could pour hollandaise sauce over it!

Stir Fry Pad Thai (sorta)

Friday night we had Steve's Chicken Marsala from the freezer, served over whole wheat thin spaghetti, with asparagus and salad on the side. The box of spaghetti said 7 servings. Since we had a guest I cooked the whole package of spaghetti. 5+1=6=~7, so I figured cooking the whole thing made sense. (No risk letting anyone go hungry.) I should have known better. From personal experience I know that half a box is enough for our family of 5, and our young guest doesn't seem to have come into his adolescent appetite yet. (I wonder who actually eats the serving size on the side of the box?) I ended up with a large tub of cooked plain spaghetti. Ugh.

I'm a bit of a tightwad. Which is strange to admit since I'll spend more to get organic and local when I can. I might be pound foolish, but at least I'm penny wise, and I hate to waste food. So here's what I did at 4:30pm yesterday when I had the dreaded experience of hungry children, and just dribs and drabs of leftovers in the fridge.


Stir Fry Pad Thai
(fed family of 5 w/ leftovers for 2 hungry people)


Chopped Veggies - about large dinner plate heaped with mixed veggies
Here's what I had on hand:
1 sliced onion
2 stems of broccoli, pealed and sliced
1 handful of broccoli florets
~1/2 cup sliced eggplant
1/2 cup left over asparagus
1/4 sliced red pepper
1 carrot pealed and cut into thin strips3 cloves of garlic pealed and pressed

~1/2 lb sliced cooked meat - I had 1 left over grilled chicken breast

1 quart cold cooked spaghetti
2 eggs, beaten

cooking oil (I used grapeseed oil)
rice vinegar
toasted sesame oil
Thai Kitchen Pad Thai sauce (~4 - 6 Tablespoons)
soy sauce

There's a trick to cooking with a wok, and that's not to overload it. So for our family of 5 I divided and cooked this in two batches. Cooking in batches also has the advantage of allowing you to spice one batch more or less than the other. That can be helpful if some in the family prefer milder food.

Here's the fully loaded wok just after I put in the meat and before I add the sauce and egg. If it gets too full you're steaming the food, not stir frying it.Heat wok on stove on high. Stir fry the raw veggies in the cooking oil in the wok. As they get close to done splash some rice vinegar and about 1 teaspoon of sesame oil in. Toss on top any pre-cooked left over veggies, the cooked pasta, sliced meat, pad thai sauce, and a few shakes of the soy sauce. Stir. Pour the egg onto the side of the wok (so it cooks a bit before it touches the other stuff) and stir again. Taste test and add sauce if it seems like it needs it. Serve it up hot!

Now, do it all over again with the next batch. Pour yourself a glass of wine and enjoy the brief quiet while the children eat.

Notes and modifications:

You can use any veggies you like. I highly recommend always having the sliced onions and garlic, either broccoli or cabbage, and something orange or red for color, but add whatever you have. Don't be afraid to mix in left over cooked veggies too.

I've also used soba noodles or rice noodles as designated in official recipes, but it's nice to know that you can use left over pasta too.

If you don't have noodles use a little less sauce and serve over rice.

If I'm out of pad thai sauce I make up a sauce. Try; teriyaki sauce, make your own teriyaki w/ soy sauce and brown sugar or maple syrup, or try peanut butter mixed with soy sauce and a little honey. Get creative with what you have on hand, a little salty, a little sweet, taste as you go and it'll probably be fine.

WRITE DOWN anything that turned out particularly well. My husbandgets pretty frustrated with my inability to repeat some meals. This one's for you sweet heart!