Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts

Monday, May 27, 2013

Not-quite-Roti

On our sabbatical trip to the Caribbean we tried local cuisine whenever we could. In the British Virgin Islands one dish that was on many menus was "Roti".  Our experience with Roti was that it was a curry mix wrapped up in a tortilla.  Today we had a "Caribbean" party and I wanted to serve Roti, so I tried to google a recipe.  It turns out "Roti" is a naan like bread.  In the Caribbean it's filled with a savory curry and served as a ready to eat sandwich,colloquially called Roti, but not really the Indian Roti.

No matter how much I love them, I wasn't up to making individually shaped bread for 30 people.  I settled for making 2 curries and letting folks fill a tortilla with them.  Being me, I didn't follow a recipe, although I looked a few for inspiration.  Here's what I  made.


Beef Coconut Curry

 one beef roast, ~3lbs, whatever is on sale this week
Put in slow cooker with a jar of salsa and cook on low for 6-8 hrs.

You could stop here because that roast beef is pretty good just like this. Pull off bones and fat.  Eat it strait, or shred it and put a little vinegar on it, put it on a bun, and called it a pulled beef sandwich.

If you still want curry, chop or shred the beef and read on.

3 lbs potatoes, cut into chunks (~1.5 in)
 Put in pot, cover with water, salt if desired
Boil to not quite crunchy anymore, but not yet soft.

1 large onion coarsely chopped
4-8 cloves minced garlic
Fry onion and garlic in olive oil or butter
Add curry spice - ~3-5 teaspoons - it should taste good, but stronger than you want the curry to be
 I used Sunny Caribbee's Madras Curry, but just use what you have/like.

Put chopped beef, drained par boiled potatoes, and onion/garlic/curry mixture in crock pot.  Pour one can of coconut milk over the top. Stir it together and taste test.  If you want more spice add it, add salt and peppter to taste.  If you accidentally made your curry to spicy, add extra coconut milk.

Cook on low for a couple of hours.  Serve wrapped in tortillas, or in real Roti if you had the time to make some.



Vegetable Curry


 3 lbs chunked par boiled potatoes

2 cans of cooked beans, or equivalent amount of cooked dry beans, drained

1 large onion coarsely chopped
4-8 cloves minced garlic
Fry onion and garlic in olive oil or butter
Add curry spice - ~3-5 teaspoons - it should taste good, but stronger than you want the curry to be
 I used Sunny Caribbee's Madras Curry, but just use what you have/like

1 large can (2.5 lbs) yams, drained and chopped

1 jar salsa

Combine all ingredients into crock pot heat on low for 2-4 hours, serve wrapped in tortilla.



Notes and modifications



This looks ugly.  I know.  It tastes great though.  Wrap it up and you won't have to look at it.

I made up the pots of curry the night before, put them in the fridge overnight, and then just turned on the crock pots in the morning.

I used beans to add protein to the vegetable curry.  Lentils would have been more authentic, but I was out.

Both crock pots need water after a while, as they started to get a bit dry.  That was after cooking for most of the day, so for a normal meal I don't know that extra water would be needed.

Pumpkin instead of, or in addition to, yams would have been good, as well as authentic.

I think cooked carrots would be good in either curry. ( I don't know if that would be authentic.)

I used salsa because it was easy, and I have a lot of jars  from last years canning.  You could also use fresh onion, pepper, and tomato if that's what you have.

I think the secret to this curry is par boiled potatoes and fried onions/garlic with curry.  After that you can add whatever you fancy, or what left overs you have in the fridge, and it will probably be pretty good.

I have a few curry mixes I use, and I think any would have worked here.  It's just what you prefer.

I'm going to try freezing my leftovers, some pre-wrapped so I can just pop it in the microwave for a quick lunch, and some in a big tub for a family meal.


Thursday, January 5, 2012

Indian Stew?

Ever notice how the best soup recipes start out "Saute chopped onion"? :-)
As soon as I started frying onions tonight every kid came up and asked "Whatcha making?" or "When's dinner?"

Tonight we had an Indian inspired stew (which we served with our experiment in making naan).

Indian Inspired Stew:


2 chopped onions
2 chopped carrots
4 cloves chopped garlic
~1" peeled and chopped ginger

Saute all together until tender

Add -

chunked meat (I used left over roast beast from New Years dinner)
~ 25 oz diced tomatoes
Thow in any nice big chunks of veggies you have around. ( I had two baggies full of baby carrots, broccoli, and snow peas, left over from a recent picnic.)

Spice to taste with:
ground fennel
curry
salt
pepper

Thin with water and cook down.

Notes and modifications:

I started dinner only an hour before we needed to eat. This would be better cooked down for half a day.

I used beef fat from another meal to saute the veggies.

If I had thought of it I would have used some beef bone broth instead of water to thin the broth.